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享受生活中的那些小事,别在意别人对你的看法

责任编辑:xiaoxue.liu来源:互联网时间:2019-11-18 16:31:19点击:

享受生活中的那些小事 Take walks more often. Stop and look at a babbling brook. Sit in an oversized chair at Barnes & Noble and read a great book. Observe an elderly couple holding hands.

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  1.Make yourself a priority

  优先考虑自己

  If you don’t take care of yourself, nobody else will. You have to be number one. All things in your life stem from your happiness. Be someone who makes you happy!

  如果自己不照顾好自己,别人就更指望不上了。把自己放在首位。生活中一切因你的快乐而存在。做个为自己的快乐而生的人吧!

  2. Enjoy the small things

  享受生活中的那些小事

  Take walks more often. Stop and look at a babbling brook. Sit in an oversized chair at Barnes & Noble and read a great book. Observe an elderly couple holding hands. Life is made up of these small and seemingly insignificant things. They aren’t insignificant. Be sure to take the time to appreciate them.

  多散步。因潺潺流水而驻足;闲坐在巴诺书店的大号椅子上读本好书;观察一对手挽手的老夫妇;生活就是一连串看似微不足道的琐事。它们虽不起眼,但一定要抽出时间去欣赏。

  3. Get outside

  留恋户外

  Being outdoors is good for you. Soak in the sunlight, get those endorphins kicking, and enjoy the beauty that nature offers.

  户外活动有益身心。沐浴阳光下,激活内啡肽,享受自然的美。

  4. Be confident in who you are

  对自己要有自信

  Every person is unique and special in their own way. Understanding this early in life is critical. Be proud of who you are and don’t be afraid to let the world know it.

  每个人都与众不同。年轻时,清楚这一点至关重要。为自己感到骄傲,而且要勇敢地让世界知道这一点。

  5. Focus on the present

  关注当下

  Worrying to a certain degree about your future is normal, but don’t overlook the power of being in the present moment. You can’t change the past, but you can control what you do right now.

  对未来有些担心很正常,但不要忽视活在当下的能量。你无力改变过去,但现在却由你掌控。

  6. Worry less

  少担心

  Worrying about that big test is normal, as is worrying about that possible job promotion, but when you begin to worry excessively, it can become a real problem. Worrying can lead to stress and anxiety, which can become disorders and negatively affect all areas of your life.

  担心重要的考试很正常,担心可能的工作升迁也是一样。但当你开始过分担心时,担心本身可能成为问题。担心可以产生压力,导致焦虑,而混乱接踵而来,你生活的方方面面将受到消极影响。

  7. Stop caring about what people think of you

  别在意别人对你的看法

  Fear of criticism is one of the most destructive fears known to humanity. It can debilitate you to the point paralysis. Learn early in life that it doesn’t matter what people think of you. It really doesn’t. And besides, people are too worried about what you think about them to care about you!

  对人类来说,担心受指责是具毁灭性的恐惧之一。它会使你脆弱得不堪一击。年轻时就要懂得,人们怎么看你无关紧要。的确如此。另外,人们过于担心你对他们的看法而无暇顾及你。

  8. Be a positive person

  积极向上

  Make being positive a habit early in life. Your success in life will come from your thoughts and your thoughts can be either negative or positive. Only you can control which you choose.

  年轻时就要养成积极向上的习惯。生活成败取决于思想,而思想有积极和消极之分。只有你是自己思想的主宰。

  9. Surround yourself with positive people

  与积极向上的人为友

  Jim Rohn said "You are the average of the five people you spend the most time with". And it’s completely true. If you want to be a success, hang around with successful people. If someone has what you want, you can do what they do, and get what they’ve got.

  吉姆·雷恩说:“你常接近的5个人的平均值就是你。” 这句话完全正确。如果你渴望成功,那就应多接触成功人士。如果某人拥有你希望得到的东西,你可以按照他们的做法,得到他们拥有的东西。

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